Encourage friends and family to join your path to fitness with the leaderboard, group challenges, and cheers or taunts. Reach your goals by seeing progress notifications and celebrate milestones with achievement badges. Stay on track with online and mobile tools that show your progress as charts and graphs on the Fitbit dashboard. Sync stats wirelessly and automatically from your Fitbit device to your phone or computer. Track activity, exercise, food, weight, sleep and more, for real-time information about your day and night. Since it launched the original, Fitbit have made several other models where you can purchase from eBay and other retailers across the UK including Sainsbury’s, Currys, Tesco, Boots and Argos. Users can choose to share their progress pictures and achievement badges.įitbit is very convenient and easy to use making it a huge a success. The social element anticipates an increase in motivation, finding that users take an average of 700 more steps per day when they have friends on the app. The app offers a community page where users can challenge themselves and compete against other users. However, the app can be used without a tracker to measure calories on a lifestyle app. Calories in versus calories out is more accurately measured when app users keep their tracker on. Users have the ability to log their food, activities, and weight, to track over time and can set daily and weekly goals for themselves for steps, calories burned and consumed, and distance walked. The trackers can be synced to smart devices via Bluetooth or uploaded to a computer running Windows or macOS using the Bluetooth USB dongle. It also comes with features wherein user can enter statistics like age, height and weight into Fitbit’s website or app for iOS, Android and Windows 10 Mobile. 
It comes with a 3D motion sensor which allows the device to track activity in precise detail, including the intensity of the activity. The first product released was the Fitbit Tracker in 2008, which is basically a pedometer, but because of its advanced technology, it stood out from other pedometers.
Some evidence has found that the use of similar devices results in less weight loss rather than more. Fitbit are activity trackers, wireless-enabled wearable technology devices that measure data such as the number of steps walked, heart rate, quality of sleep, steps climbed, and other personal metrics involved in fitness.
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